Brad - Feb 277 min readMetabolic HealthBiological Fitness is the "End Game", Lifestyle offers the levers to get there - You should know where your going.
Brad - Feb 74 min readLifestyleEssential Nutritional and Environmental Inputs for Optimal Hormonal Balance in Women
Brad - Feb 52 min readMetabolic HealthWould foods best suited for "survival" not be the best foods for normal consumption?
Brad - Feb 32 min readLifestyleDoes it seem as if our culture has been or is or has normalized the idea of medications for chronic diseases which are basically lifestyle?
Brad - Dec 31, 20243 min readMetabolic HealthComprehensive Overview of Overweight, Metabolic Health, and Insulin Resistance
Brad - Oct 22, 20242 min readLifestyleHealth and Wellness Coach with Physician Monitoring as a Modern Approach to Chronic Conditions
Brad - Oct 22, 20243 min readMetabolic HealthUsing CGM (continuous glucose monitoring) to Evaluate Circadian Rhythm and Lifestyle